Tag Archives: eating strategies

9 Healthy Holiday Eating Strategies

By admin | Published December 10, 2012

Pie. Cookies. Chocolate. Eggnog. Champagne.

The holiday season is filled with good foods. You eat and drink with your friends and loved ones to celebrate how much you care about them.

But we all know that too much of a good thing is no longer good. Too many rich foods can lead to extra pounds, digestion upsets, mood swings and Continue reading

Posted in Nutrition, Wellness | Also tagged healthy holiday eating, holiday celebrations, holiday eating, holiday treats Comments Off

Please call to schedule your appointment
East West Health Center

1216 13th Ave. W
Bradenton, FL 34205

941-448-0565
Testimonials

Dear Martha

You have helped my body, sick and slowly disintegrating back to the road of homeostasis and I am so grateful. You are a very caring person-what a breath of fresh air. People like you are a rarity and you are VERY APPRECIATED!!

Marcie M.

June 6, 2004

I have known Martha of the East/West Heath Center for five years. From the very beginning, she worked to get to know how best to naturally correct that out-of-sorts feeling I call being “all crooked.” She listens to you and literally pinpoints the problem areas. I leave with an overwhelming sense of wellness. You can, too.

If ever you find the issues of the world bogging you down, try an hour with the folks at East/West. Consider it a gift... Read more »

I had been treated with acupuncture about 25 years ago in the Boston area. I live in Florida now, and in February of 2017, I was very stressed and my fibro myalgia was causing constant pain. I thought it was time for treatment again. After acupuncture treatment with Martha Pelletier at the East West Health Center, I can happily say I am so much better now. The stress is gone…which really helps the fibro. I do not wake up in... Read more »